fresh foundations 200-hour teacher training
Our Fresh Foundations 200-Hour Yoga Teacher Training ignites mastery and transforms lives.
Fresh Foundations is for curious people who want to understand yoga beyond the surface level - and learn how to actually teach it. Rooted in contemporary Vinyasa, the program brings together asana, anatomy and movement science, yoga philosophy, breath, meditation, sequencing, cueing, and teaching methodology with one central goal: developing the ability to think critically and make thoughtful decisions for the real humans in front of you.
You won’t simply memorize poses, scripts, or a sequence and call yourself a teacher. You’ll practice teaching from the beginning, receive meaningful feedback, learn to observe rather than assume, and refine your approach through repetition. The goal isn’t to graduate a finished teacher. It’s to graduate a teacher who knows how to keep learning.
the first-ever fresh foundations yoga teacher training will be held in early 2027. sign up to get access to early bird pricing.
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These stats are about who you’ve trained
70+
200-hour teacher training graduates
50+
300-hour teacher training graduates
200+
teachers mentored say it better somehow BRIDGE TRAINING
just use if you need more
Proof in Action
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“They slashed our rollout time in half and doubled engagement overnight.”
Recent Client
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“The new system unleashed revenue streams we didn’t know existed.”
Recent Client
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“The new system unleashed revenue streams we didn’t know existed.”
Recent Client
join the waitlist
be part of the first ever fresh foundations teacher training
join the waitlist be part of the first ever fresh foundations teacher training
the first-ever fresh foundations yoga teacher training will be held in early 2027. sign up to get access to early bird pricing.